ShadyNut19
Nielsen IQ1mo
Someone advise what’s the way to limit alcohol. I am apt at other points mentioned but I am real hard on drinking
LokiPen
Stealth1mo
I am not that hard on drinking so my advice might be theoretical but I'm still giving it a try:
- Get your body checkup especially focusing on the liver function measurement.
- Stop drinking neat, try to have drinks mixed with water/soda/cold drink.
- When going to a pub/bar, ask yourself twice whether you want to drink more or the atmosphere is making you drink more (lighting, music, seeing other people drinking, etc).
- When drinking with friends, set rules before sitting with them that you will consume a certain amount only.
- Try to drink very slowly and eat as much as possible, it should help you to not drink too much.
- Gradually cut down on quantity and frequency of drinking.
- Get a replacement activity/hobby if required instead of drinking parties/nights.
Wishing you the best!
D0nkey05
Stealth1mo
- Doesn't fucking boast about being in the 1% every time you meet them.
KnobbyTable
Stealth1mo
That's the real hustle imo
AlphaGrindset
Abso-fucking-lutely true
BeingCivil
💪🏻👏🏻
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