ZippyUnicorn
What's your workout routine?
I workout at home with a mix of calisthenics and a very small variation of strength training, and some yoga. Curious to know what everyone's upto and how that has helped.
12mo ago
Find out if you are being paid fairly.Download Grapevine
FluffyCupcake
Amazon12mo
I generally follow cult.fit weekly S&C, HRX, Burn sessions. It’s a mix of calisthenics, weightlifting and cardio. All these workouts helped me gain best body shape ever, prevented ageing cliff in 30s.
SwirlyTaco
Stealth12mo
@Melonmusk
Exactly the same. It's the most sustainable. Yoga focus is mobility.
Additionally I also cycle at least 100 kms a week (I have loads of time right now). When I work FT its ~50 kms a week.
PrancingSushi
Stealth12mo
Push Pull Legs 6 days a week
Discover more
Curated from across