How do you keep yourself hydrated?
Please share any hacks you follow to keep yourself well hydrated. Especially any tips for/from folks who Work From Office, where it's easy to lose track of drinking water would be great.
Ryotsu_
Stealth
3 months ago
Keep a water of bottle with a pinch of salt added.
Take a sip after every task being completed. Aim should be to finish at least 1 bottle in a day (minimum)
I also use this in meetings, to keep myself hydrated as when I speak (gives you time to think too 😉)