DancingNugget
DancingNugget

Best and safe protein supplements in india

Hey guys, I have started working out after 4 years again and I just wanted to ask which is the best protein in the Indian market as per you guys, I need to take it as I'm a vegetarian and it closes down 50% of good protein meals for me, as of now I'm taking International Protein and it is good but wanted to know if there are any better. I usually take 1.5 scoope and each scoope has 31.5g protein in it(International Protein). I want it to last around 2 months.

I have heard a lot of horror stories about mixing in protein powders in Indian and people who suffered organ damage due to taking these supplements. Almost every doctor I saw told me to stay away from Protein supplements, it's almost like a default behaviour of Indian doctors to diss protein powders but anyways, I want to buy a reliable protein.

Let me know your thoughts.

3mo ago
11Kviews
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DerpyDonut
DerpyDonut

The Whole Truth Foods!

GoofyCupcake
GoofyCupcake

+1

I hope they're as good as they say they are.

DerpyUnicorn
DerpyUnicorn

It's overpriced imo

WigglyBoba
WigglyBoba

Amul

DerpyUnicorn
DerpyUnicorn

I'm thinking of trying amul's whey. Is there excessive foam at the top after shaking? Did you face any bloating issues?

SillyDonut
SillyDonut

Where do you source it from? Available in Mumbai?

GigglyPickle
GigglyPickle

Optimum nutrition if you have the budget or muscleblaze is good enough.

DancingNugget
DancingNugget

Is it good? I'm concerned with bloating as I have heard some people complain about bloating with ON protein, dymatize is another but too expensive, have heard good things about one science and Kevin Levrone

PeppyBagel
PeppyBagel

Premium - onescience Budget - Nutrabox

WigglyPenguin
WigglyPenguin

ON

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