I use fitness app by Apple. I also have an Apple Watch to track steps and sleep.

That is the best basic setup you can have.

Founder

Growth Manager

Fittr is good. You can use the free version and it provides most of the basic info in the free version

Product Owner

Product Manager

go local, online apps seem like a scam. Your local guide can teach you and you can have fun!

Software Engineer

Apple Watch/Fitbit are good for measurement 
  
 If I have to workout from home, I actually just look up 30 min workouts on YT, some of them are really good

Corporate Strategist

Nike trainer free app. Great 20-45 min workouts depending on your fitness level and equipment available.

Business Operations

Product Designer

Chloe Ting's YT channel - more than enough

Google Fit - track your steps and calories. Basic stuff

UX/UI Designer

“Home Workouts” app in iOS. It has all sorts of exercise regimes, for all varying degrees, like Beginner, Arm; Beginner, Abs etc.

AI Engineer

Good exercise and fitness apps?

Good exercise and fitness apps?- Grapevine

Hey I am a intern and wanted to know about top fitness app which are free and your experience with them

Thanks in advance

Guys wanted fitness plan

Guys, I need a recommendation app/site which we can use for tracking diet/intake .. if posible get diet recommendations. Also, it would be great if we can input our workout and get recommendations based on that or input medical test results and get recommendations for that.

Or whatever you have used and felt good.

Food and Fitness Tracker

Analyst 

Welcome to Gadgets & Apps's Private Community

Is there any app that provides daily step count along with our Name/Profile mentioned on the step count page. 


ps- thinking of having a weeks challenge with friends!

Step count

Software Developer

Looking for something for my dad, should have close to accurate readings and have a long enough battery life (he's bad at keeping stuff charged). 

Ideally within 20k. Pls suggest.

What are some good fitness trackers/smartwatches available in India right now?

Generalist

Hi All,

 Need your suggestions for fitness bands. Requirements - Sleep tracking, bamdinton calorie tracking, heart rate, spo2 or any other health monitoring.

Fitness Band Recommendation

Operation Manager

Trying to get back to my base fitness

Design Engineer

Hi guys,
Both me and my wife weight between 100-105 kg. Oru baby is 1 year old. We want to loose weight but we can hardly access gym due to tight schedule. We both have fatty liver , wife has got gall bladder stone and she is a feeding mother.

We want to reach first milestone around 80-85 kg which was out weight 2 years back.

Is there any free app to plan and guide weightloss. We heard like calorie deficit diet can help. Also cutting down the sugar and junk food.

Any thoughts?

Weightloss

Analyst

I joined the gym one month ago. My budget does not allow PT so I am doing exercise based on suggestions of the common trainer. Now I have learned equipment names and a few exercises. My gym's trainers don't focus much on the core. I have to pull that one. I have noted my last week's routine. 

I would like to have your suggestions. 

1. Back
- Chin Ups Machine 12 Rep * 2  
- Pull Ups(Chin Dip Assist Machine) 12 Reps * 2
- Seated Row Machine  12Reps * 4
- Pull Down Leverage Machine 12 Reps * 4
- V-Group Lat Pull Down with Crossover machine 12 * 4
- Reverse Grip Back Row machine 12 * 3

2. Biceps
- Straight Dumbbell 12 Rep * 4
- Hammer Dumbbell 12Reps, 10 Reps, 10 Reps, 8 Reps
- Reverse Grip Cable Curls 12 Reps, 10 Reps, 10 Reps, 8 Reps
- Rope Cable Biceps Curls 12 Reps, 10 Reps, 10 Reps, 8 Reps
- Cumber Curl Machine  12 Reps, 8 Reps, 8 Reps, 6 Reps
- Abs Crunch Machine 30 Reps, 20 Reps

3. Chest 
- Push Ups 15 Reps, 12 Reps, 10 Reps, 5 Reps, 5 Reps
- Bench Press 12 Reps, 12 Reps, 10 Reps, 6 Reps, 5 Reps
- Incline Bench Press 12 Reps, 12 Reps, 8 Reps, 8 Reps
- Butter Fly 12 Reps, 12 Reps, 8 Reps, 4 Reps, 4 Reps
- Dumbbell Pullover 12 Reps, 12 Reps, 10 Reps, 10 Reps

4. Tricpes
- Diamond Pushup 15 Reps, 11 Reps, 10 Reps, 5 Reps, 5 Reps
- Rope Triceps Extension 12 Reps, 12 Reps, 12 Reps, 12 Reps, 8 Reps
- Triceps Pushdown with cable and straight bar 12 Reps, 12 Reps, 12 Reps, 10 Reps
- Over Head Dumbbell single hand 12 Reps * 4
- Over Head Dumbbell both hands 12Reps, 10 Reps, 8 Reps, 8 Reps
- Bench Dip 14Reps, 12 Reps, 10 Reps, 10 Reps

5. Legs/Core
- Squats 12 Reps * 4
- Smith Machine Squats 12 * 3
- Leg Extension Machine 12Reps * 4
- Crunches(open hand) 12*4
- Abs Crunch Machine 20 Reps * 4
- Roller Coaster 20Reps * 4
- Plank 1.5 Mins, .5 Mins, .5 Mins

I joined the gym one month ago

Please suggest something other than Apple watch and Galaxy watch. I'm not interested in having a smart watch. I just want to track my fitness metrics (HR, sleep metrics, stress etc). Any reliable band you can suggest? Something you have or heard about.

What fitness tracker band do you have?

Whats the most important app n your phone right now and why?

What's the one thing you had wanted to change / start / stop doing this year - call it resolution at the beginning of the year? How are you doing on that? 

I wanted to get into a better rhythm on fitness and sustain the good eating habits from last year. 

Where am I? 

After a wasted JFM quarter, did somewhat okay in Apr, May and June. July has been not too bad. Baby steps: trying to get 3-4 hours in a week for fitness. I have realised habit formation is a function of stacking. When I workout on Saturday, I want to go to the gym on Sunday too and then on Monday and Tuesday and so on.. When I miss 2 days in a row, then I degrade to saying okay, let's start on Sunday - as a fresh week. Trying to break out of that and convincing myself today is as good as Sunday. :P Definitely improved, but a long way to go.

Would love to know about others here on and hope to get more inspiration. 

As they say, one day at a time. So do you want to wait till Jan'24? :)

7 months in, how are we doing on resolutions for the year?

Apple devices are often aspirational, and have a history of being perceived as being over-priced and over-rated products, that people only buy for flexing.

I don’t feel this way about the baseline iPhones and MacBooks - the later being the best no-nonsense personal computing device for the average person, imho.

But even after several years of them being around, I can’t see the value in paying 40-45k for an Apple Watch. (The Ultra line is different concern altogether, but also isn’t targeted at everyday users.)
It does a very limited set of things, and has an abysmal battery life.
Even the interacting is clunky and tedious.

Sure there are fun gimmicks like walkie-talkie and fitness ring leaderboards. But it doesn’t really justify the price.

A Fitbit Charge or Inspire can do good fitness+sleep tracking and basic phone+app alerts for a third of the price, or lesser.

And if you’re not big on fitness, other manufacturers have decent enough smartwatches to keep you entertained.

Even so, I’m seeing almost everyone around me getting Apple Watches lately. And I don’t get why.

Would like to hear from present/past owners of Apple Watches about their experiences. Is it a worthwhile purchase?

Hot Take: Apple Watch is highly over-rated and over-priced

Does anyone know of good personal fitness trainers for basic level in and around Bellandur/Koramangala ? Going to gym doesn’t worked out for me and need this for accountability.

Personal gym trainer

Recommend apps for tracking workout - reps, weight et al

I am looking to buy a band or smart watch for my wife

Primary metrics that it should track are below:
-steps
-sleep time with sleep stages data 
-Resting heart rate
-heart rate variability


I am already using fitbit 4 for the last 2 years but have heard that it does not have a service center in india, so I'm not sure if i should again go for fitbit.
Budget - preferably within 20k but can extend 

Also, if anyone has used garmin vivosport 4 or 5, please share your experience.

Recommendation for band/watch

I want to coach myself.Do you'll know a good certifications to understand the basics and programs in fitness gym workouts plz?don't want to ve dependent on a trainer

Fitness

Software Test - QA

Please recommend a good fitness tracker for my parents🙏🏻
My parents’s age is between 50-55💪

Budget is below 3k-4k rupees💰

Fitness Tracker 2023

What's the most unconventional workout you've ever tried?

It's not like a lot of things have changed. My weight is still the same though as I haven't worked much on my diet but I feel more strength. I feel more powerful. But it's just one month. 

Wanna hear from you guys who have been regularly working out for 6 months, 1 year or more. How life has changed?

Good exercise and fitness apps?

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