How do you keep yourself motivated to work everyday at the office?
PS: Even if you don't like working
How do you guys keep yourself motivated to go to Gym after office?? π
Go before your work. I usually wake up at 6:30am, reach gym by 7:15am and comes back at 9:00am
Go gym before office, bcoz for office you don't need Motivation
Canβt.. so I do it before office.. but you can try pre workout if it helps.
I workout after office hrs and have recently broken the cycle of being lazy. Just make the habit easy to purse, as soon u come home change to gym clothes and do your chores and find the place very close by doesn't matter branded gym only, u go for 7 days continuously u will love gym. Of course your body will show changes and u will love it more. Stay away from work and phone after u reach home until u come back from gym.
PS: Even if you don't like working
So easy to lapse back into no movement life
I am aware of the benefits of working out and I know I should. I typically just end up making excuses and workout out of laziness.
Wondering if there's something that works for you guys?