Health & Fitness20mo
Need motivation to be consistent
Ohhhh boy need an ultimate motivation to start off with fitness Can anyone help me with starting off my fitness journey
So easy to lapse back into no movement life
Ohhhh boy need an ultimate motivation to start off with fitness Can anyone help me with starting off my fitness journey
I am aware of the benefits of working out and I know I should. I typically just end up making excuses and workout out of laziness.
Wondering if there's something that works for you guys?
I had been working out on and off since covid and was not able to maintain consistency (used to workout at home regularly for a couple of years before covid). So I started going to cult a month back to be consistent and developed some go...