
Need motivation to be consistent
Ohhhh boy need an ultimate motivation to start off with fitness Can anyone help me with starting off my fitness journey
So easy to lapse back into no movement life
Always take progress pictures whenever you feel like you look good on that day, doesn't matter even if you take pictures for 3-4 days in a row.
Also understand that even if results are visual, you are exercising physically, so even if yo don't see results visually, those changes are still happening and you're still making progress which will help you in your old age.
I imagine when I get fired I should be fit enough to travel. Atleast be able to eat comfort foods when getting rejected by rangoli idiots.
Lol that's good motivation 😂
Gym crush helps
You just don’t want it hard enough. Simple.
🥺
Your only goal is showing up at the gym or doing something for 10 minutes - if not gym, go for a ten minutes walk or do 3-4 exercises at home. All of us can spare 10 minutes and however lazy one is 10 minutes is not too much effort.
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Ohhhh boy need an ultimate motivation to start off with fitness Can anyone help me with starting off my fitness journey
I am aware of the benefits of working out and I know I should. I typically just end up making excuses and workout out of laziness.
Wondering if there's something that works for you guys?
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