So much for being a Doctor

Sincere request to all the so-called linkedin and twitter “influencers” to stop literally mooching off the dead soul to create content & gyaan around mental health. Please stop naming him and spare some dignity/privacy and respect for him? It is enough of a shame that his name has been revealed in public. Why are we deteriorating it further? Is there no empathy left? Legally too, btw the case is under investigation.

THE POSITIVE SIDE: Sometimes you kinda eventually develop a soft corner for your therapist (especially if they belong to the opposite gender) due to the following pivotal reasons: 1. They are perhaps the only person you have who "listens" to you and helps you de-tanglenhour thoughts 2. Their tone is pacifying and welcoming. 3. Sometimes when you are venting out, you logical side of the brain takes the back seat and your emotions take over. During such conditions, you end up trusting someone if they are listening to you with an active interest. BUT BUT BUT ! THE APPARENT DARK SIDE: 1. They do all the sweet talk for money. While it may seem like a hard pill to swollow, its just like any other medical profession like cardiologist or radiologist, who wouldnt even look at you if you dont have money. 2. They will obviously judge you and talk about you to their close colleagues or intimate friends. 3. They would want you to BE SAD so that they can get paid. Infact my therapist once clearly said that we only take 20% accountability for everything when I was thanking her (indirectly hinting that if something goes wrong its on me and if something goes right its also on me) Thanks to my therapist I dont even trust my shadow anymore.

Can someone suggest a good therapist in Bangalore… not the online ones A reliable one where we can sit comfortably and talk

Depression is one of the worst health condition to happen to any individual. My heart goes out to the people going through it. We can never imagine what the depressed person might be going through. The least we can do is empathise and help in whichever way we can without any judgement in the first place. In a world where you can be anything, be kind. ❤️

I am a middle class boy. Working in Banglore. I am earning 1.5L every month from last 3 yrs. But still I don't have a penny saved. I have to give all my money to my parents. They have huge debts and to avoid extra expenses i am working from home. It is killing my social skill but i am prioritising money over my social skills. I see my friend going to trips all around the world and while me scrolling through Instagram all the time looking at their photos. Still using my college phone and not upgraded to i phone, Uninstalled all shopping apps for unnecessary shopping are some steps I took to save extra money. The point is sometimes i feel proud to help my family to come out of this situation, but in the other hand i am losing the most important time of my life. I really feel this time i pushing me back by 5 yrs and really don't know what to do...

I want to share my experience as a fresher at Accenture, my first company from a college placement. The first six months were fine, but then I faced severe mental harassment from my supervisor and manager. She constantly criticized my work and gave negative feedback, causing me immense stress. I often skipped meals and worked weekends to improve, but nothing helped. Despite reporting the issue and requesting a supervisor change or a different track, my requests were ignored. The harassment worsened, affecting my physical health, and I couldn't eat or sleep properly. My manager controlled trivial aspects like where to sit and whom to talk to, making the situation unbearable. I was even forced to switch from a developer role to a tester, despite being trained as a developer. The final straw was being placed on a Performance Improvement Plan (PIP) without a clear reason, with the same harassing individuals assessing me. I only had 1.9 years of experience then. I reported the mental harassment to HR and resigned due to deteriorating health, panic attacks, and weight loss. Despite having no other job offer, I couldn't continue. Even during my notice period, I was forced to complete PIP assignments, which led to suicidal thoughts and further health issues. Now, I am jobless, feeling helpless and frustrated. With less than 2 of experience, I struggle to find offers in a down IT market and don't know what to do next.

I have been suffering from work related anxiety for the last 3-4 months. I have recently started taking medications for it. I am supposed to move to Bengaluru as my wfh has ended. My parents think it's a good idea as it will help change my environment. I am wondering if it's a good idea to share about it at my workplace with my manager/superior. I know it's subjective, but still. Because I am worried this has started to affect my performance. Also, I am a talkative and emotional person and may end up slipping these things anyway.