Spa recommendations in Indiranagar

I haven't been doing mentally well since I don't know when. I've been extremely self critical about myself to the extent that it has negatively affected my relationship with loved ones. I think I have ADHD as I strongly feel I have the symptoms that are described in YouTube or in any article online. To make matters worse, I am not doing well in terms of my career, my finances have taken a hit, have gained 12+ kilos since a year, unable to focus on work and upskilling and I have anger issues. I am 30 YO and I feel my life is turning into a disaster. Can someone please recommend therapists in Bangalore to whom I can talk face to face? I sometimes feel I'm seeking sympathy but in reality, I just need help. There is a lot of guilt, regret and self hatred rooted deep inside me which has wrecked my confidence, self love, compassion which has started to affect others. So if you guys know anyone, please let me know.

Can someone suggest a good therapist in Bangalore… not the online ones A reliable one where we can sit comfortably and talk

I can only see UC, do folks here know any other apps that work in Bengaluru

Hi Viners, I have been looking for some good therapists in Bangalore. If you've had a good personal experience with any, drop them below. Thanks✌️

I am not able to find good ,in a budget massage centres in India. Everywhere I go they ask for extra service. Bhai I need good massage not your service. I miss Thailand for best massages in just 400rs. Should there be a massage chain in India similar to Thailand? Is it too much to ask for?

Hi, I'm looking for a genuine and a very good therapist in Bangalore - Hennur, Kalyan Nagar, Hebbal and adjourning areas. Been feeling depressed with all the things happening around me, work, personal, social, everything (more towards the personal side). Feel like I'm just hanging by a thread right now. I should have gone to a therapist sooner, maybe last year, by delayed it coz of several reasons, one of them being I don't know any genuine therapists. I tried one in another city around 5 years back, but had a bad experience, that therapist was just waiting for our sessions to be over. It was all money minded business. So I guess I avoided finding one and going to therapy. But right now I really need to do it or else I'll just burst up in I don't know what ways! So please, if anyone knows of a good therapist in the above mentioned areas, please please do let me know.

Can y'all recommend good therapists in HSR layout. Having panic attacks and difficulty in breathing when I'm stressed.

Hey guys, can anyone recommend good gyms in Indiranagar/ CV Raman Nagar/ Murugeshpalya/HAL? Worrying to look at how every gym has at-least one bad review/story. Decent equipment, timings and not too expensive hopefully. Thanks!

Could anyone share a good chiropractor in HSR layout Banglore. Have been suffering from slip disc due to workouts. Would really appreciate if some can share necessary info on this.

Can anyone suggest good therapists in bangalore who helped them?