Don't just say exercise, meditation. How do you get self motivated for these?
Sit in a place away from colleagues and finish my p0 work. Then I show my face during lunch hours and finish remaining stuff and do some bakchodi
Plan smallest of things on your calendar and follow it diligently. Use pomodoro clock to have 25 mins of focused time recursively
Your levels of motivation will change over time.
Make schedule. Everyday you will work in these hours. Take thees breaks. That way on low motivation days you still get work Don. E
Gadgets? Furniture? Apps? Frameworks? Mindset? Fitness? What all did you try and what worked for you? Any communities that you can suggest for productivity and resources.
Want to get into a better routine - be productive at work, eat mindfully, workout now and then.
Wanted to check what you guys do to stay disciplined - any mental models or apps that I could use?
Thanks to social media, my attention span has new lows. Working remotely is making me inactive and end up spending tooo much time on scrolling. Not able to continuously work for even one hour without checking the phone. Anyone in a simil...
