What's a small habit you've adopted that significantly improved your life?

Just sharing for everybody. I personally meditate every now & then or do NSDR. Since I started this practice, I'm baffled at how anxious/in a rush I used to be about everything. Examples: - Wake up in the morning, be in a rush to take a get ready - Be in a rush to book Uber, anxiously looking at my phone - Would get done with lunch/dinner in 5-10 mins, sometimes not even appreciating what had been made It's gotten much better. But I feel this happens with too many of us. Please, just take a moment of calm. Breathe. The world will move with or without you, you need to find your calm. Have a good one :)

How do you keep yourself motivated and disciplined. I almost forgot that this is a new year. Yes, I'm supposed to be motivated and work on my resolutions 🥲, I often find myself settling for less and slipping into a comfort zone. Occasionally, I get bursts of motivation and make plans, but I struggle to stay on track. My attention span has reduced, and I easily get distracted, especially with phone notifications. I've tried digital well-being tools, but the real solution seems to be strict discipline. How do others tackle this issue? I'm eager to learn from different perspectives and strategies.

I’ve noticed different people have different ways to approach their financial planning. Hoping to learn from each other and perhaps help others who read as well.

I’m a very private person and I was a bit confused whether I should write here or not, but anyway. So, day before yesterday I was sitting on my chair after dinner and was thinking about my life and what the hell am I doing. I realised that, Saala bachpan se aaj tak race me hi bhaag raha hun. Pehle school me 1st, 2nd, 3rd aane ki race me. Then acche college milne ki race me. Then uske baad acchi job milne ki race me. Then uske baad agar ladki chahiye toh uske liye bhi ek race hai (Don’t have a gf, plz don’t take me wrong, it was a realisation) My current daily routine is like this: Wakeup everyday, write code, go gym, dinner, and then sleep and repeat this cycle everyday. School ke dost peeche chhoot gaye, college ke dost apni life me busy ho gaye, colleagues se main zyada baat nhi karta and main akela padh gaya. Feels like life is not intriguing anymore, it has no spark left. Its so painful to live everyday. I feel like I don’t want to live any more, I want to die but I can’t cuz of 2 reasons. 1. I’m the only son of my parents. 2. If I die like this, then I won’t be able to come out from the birth cycle. That’s it 🙏🏼

What are the top 3 habits that help you be a better version of yourself?