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Maybe ask oneself why is one losing temper over a thing like office work - where no job, role, team members is permanent. Its just a set of tasks one does to get a salary- no one has taken an oath to serve till death in companies, its not the army. Try not to make a job contract a personal life! 🙌🏻
It's not about long term, but short term
Assert dominance by making voodoo dolls of the nutty ones and start beating the dolls infront of them
Doing that only
Doing that only
Speaking out your stress helps to attain mental peace, discuss out your problems in comments and let people suggest you the solution!