How do you manage your lifestyle for a healthy way of living?

Personally, I think the underlying factor for me has been being strict with myself. I try to work out 6x a week on a regular basis. Using my finances wisely with healthy meals. I mean, a burger from Louis Burger or a Pizza from Pizza Bakery is baller but in the long run that's a real killer. Finally, I have been trying to prioritize sleep which means don't scroll reels/social media for 30 minutes before bed if it is 1am already.

What about you?