I was laid off last year despite being highest rated employee in my team, still I was getting 50% less than avg of my team members at my level which I got to know after layoff. This was heartbreaking.
I made it to 10 companies final round, but I didn't get offer from any of these companies.
It used to significantly impact my self worth and my belief in my own abilities.
I got an offer from another company.
In the hindsight I realised why it happened that way, without layoff I wouldn't have left wfh.
I was looking for remote opportunities, but I needed to shift from home and do therapy to resolve depression and anxiety. The companies that didn't work out had layoffs in the upcoming quarters. This made me trust in the universe and the creation itself. What I wanted I didn't get, but what I needed at that point of time and would have helped me in this journey of life, I was given.
What I wanted may not have been the best for me. Everything is moving for you for your own growth. Believe in universe and surrender yourself to it. Let go of control how you want it to unfold and keep going.
Do meditation, gym, therapy if possible or share with your friends or journal, have a trip or anything that makes you happy and keep going. Note down your thoughts.
There is a framework in Cognitive Behavioural Therapy to evaluate the thoughts.
Situation| Thought | Emotions | Evidence for it | Evidence against it. You can do this exercise.
The success metric for everyday can be different. We all are on our own journey. So, enjoy the journey. Change your perspective and thoughts and it will help you navigate better.