How do you guys manage remote work? I often feel sleepy and struggle with concentration in the afternoon, increasing work pressure. To compensate, I end up working at night, disrupting my entire routine. Do you experience similar challenges? How can I avoid this? Thanks in advance
Go for a morning workout/walk, it will help you to stay active all day(at least it works for me). Taking frequent breaks will help you stay focused.
Same happens with me. Keep a routine stick to it and for god sake, keep mobile in focus mode
Take walks after 40mins
Use Pomodoro technique
Same problem
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