Thinking about starting a program in companies to help employees regularly relieve the stress they get while working. Was thinking of specialised rage rooms, calm rooms etc but also needed your suggestions based on your experience.
Starting in 30 minutes!
Imagine meditating with people from all over the world 🌎. Let’s come together to uplift the collective energy and experience deep peace and joy.
Join Gurudev Sri Sri Ravi Shankar for a Global Meditation on Worl...
I am really curious to know how you manage your stress in life coming from family, work and financial things in life
I do Yoga, Meditation and Sudarshan Kriya to deal with stress. How about you?
I know it sounds cliche, but gym helps to lower my stress level. i look forward to going to gym at the end of the da...
Was it a health scare, a fitness goal, or just a random burst of motivation? Everyone's journey into exercise has a unique story, and we’d love to hear yours!
Did a friend inspire you? Was it a movie montage moment? Or maybe you just wa...
