Ran a 10K today morning. Woke up at 7 am for this. Feel nice.

Also I know my pace is bad, but please excuse that, I am not at best fitness level

15mo ago

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ZestyQuokka

Hinge15mo

Do you know how many people can run 10k km in a day? Less than 1%

Don't be imposter, you are doing great!

SleepyBagel

SAP15mo

True But always getting better!

ZoomyDonut

Stealth15mo

Had a great squash game today - daily sports has changed life🙌🏽

SleepyBagel

SAP15mo

Absolutely. I hope everyone here does some activity everyday Changed my life

JumpyWaffle

Grapevine15mo

Beautiful! What app is that

SleepyBagel

SAP15mo

Nike Run Club

PrancingPotato

Stealth15mo

Awesome! Is it a daily thing?

SleepyBagel

SAP15mo

No I would get cooked if I ran this much everyday, it takes a toll since I am not at the best fitness

I run 3-4 times a week, usually 4 or 5 km each time Today morning just got extra josh and doubled it

BouncyTaco

Stealth15mo

Kudos

SleepyBagel

SAP15mo

Thanks! :)

WigglyWalrus

Sona Blw Precision Forgings15mo

I am a runner myself, I do marathons and half marathons. You are doing wonderful, don't worry about the pace, concentrate on your heart rate, try keeping in zone 2 heart rate.( Please Google, or otherwise I would be happy to help if you need some guidance!)