Adding context as link.
3-4 months ago I shared my story on Grapevine about the brutally traumatising experience I faced at the hand of my colleague's wife who had accused him of committing adultery with me. This was obviously a bogus ...
25M. Vegetarian. I was doing just fine wrt to fitness a couple of years ago. Went through a surgery then and had to take bed rest for a month. Covid came into picture after that. Couldn't get back to the same level of fitness at all.
N...
I'm a fitness chaser who can't control what I eat. So I do okay. I want to restart my fitness journey but a bit structured this time. So what's your fitness regime that I can jump into?
Also what's your opinion on fitness tracker? I h...
35M Pretty fit and the last body checkup showed everything is within range 1) gym 4 days a week. Not messin...
I’ve always liked running, but someone never liked doing weights. I now realize why the other is important too, I do want muscle mass and I feel it’s critical for longevity.
Anybody else in the same zone? How did you overcome the barrier
What's the one thing you had wanted to change / start / stop doing this year - call it resolution at the beginning of the year? How are you doing on that?
I wanted to get into a better rhythm on fitness and sustain the good eating ha...
