
WobblyBiscuit
What are your suggestions to improve gut health??
As people say ,each and every diseases originates from gut , so how can we improve it and how you are doing it and what steps have you taken that positively changed the quality of your life apart from regular activities, workouts and exercise
5mo ago1.5K1.5K views

WigglyNarwhal
KPMG4mo
Yakult

ZestyBiscuit
You can do poop replacement therapy. Best way to increase your gut health. I think it’s very expensive in India

DancingQuokka
Try taking some gut supplements like prebiotic and probiotic in addition to fermented dairy stuff

SparklyNugget
Capgemini5mo
Eat sufficient dairy products, e.g. curd, buttermilk, lassi
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