Not having a good day and something unexpected happened at work. Feeling angry and helpless at the same time.
Talk to your peer who feels like in the same boat. Helps much.
I journal and take out my frustration on whoever caused this by writing them a letter (never send it though lol). Journal is a judgment free space where you can take out all your feelings. If you aren’t great at pen and paper writing use notes app on your phone or voice record yourself!!
Bubble wrap burst. Talking to plant and animal Scribing aggressively on rough paper.
I go to antistress game to calm myself.
Swearing at random teammates in Valorant xD
Go for a walk in nature.
Take a shower.
Eat something nice.
Get some action.
My mother called me yesterday and tells me she got scammed for about 10 lakhs and needs money by Monday. She has 4 lakhs and I will have to cover the rest. Turns out she let a friend take a loan in her name and this friend gave fake jewe...
Me too venting in this space.. //Start if rant My father too was frauded by a builder whom we had entrusted bu...
How you deal with having to work with a frustrating managers/colleagues and hold yourself back from quitting/telling them what a trash person they are :(
They have no life They have nowhere to go They have no one to be with They have no passions outside work either
And they make your life hell as they become the baseline for comparison for all sorts of management from appraisal to w...
I'm also like this brother. But why I work like this? I come from a small village in India . Haven't got proper edu...
I'm feeling really stuck and frustrated at work lately. Despite putting in my best efforts and consistently performing well, it seems like my manager is feeling threatened by my progress. He’s been rejecting my ideas and work without eve...
I don't know what a good work life balance is in India. Please tell me what working hours are