Life Changing Activity?

Looking for suggestions. If you had to recommend one book to anyone that you think transformed your life in a good way which book would it be ? I will go first - it's difficult to pick single one so here we go. 1. atomic habits 2. Siddhartha

For years, I was a night owl who struggled with mornings and felt constantly exhausted. On a whim, I decided to try becoming an early riser. The first few weeks were brutal - I felt like a zombie and nearly gave up multiple times. But I stuck with it, gradually adjusting my sleep schedule and creating a morning routine I enjoyed. Six months later, I'm amazed at the difference. It wasn't easy, but the impact on my overall well-being has been profound. What significant lifestyle change have you made that had a profound impact on your well-being? How did you maintain motivation during the transition?

what did you do which changed your personality completely or a lot compared to your past, It could be anything related to your physical looks, mental, personal etc. Feel free to share stories of your friends as well. for me it was gym & meditation. I used to be very skinny and now you won't be able to recognise my past photos.

Have any fortunate or unfortunate incidents or events, such as marriage, a random meeting with someone that changed your life, a transformative interview/podcast, or a tragic loss like someone's death, significantly impacted your life?

Personally, Antifragile by Nassim Nicholas Taleb and Meditations by Marcus Aurelius. The concept of Antifragility, where systems and individuals not only withstand chaos but actually benefit from it, had reshaped my perspective on risk, resilience, and adaptability. It is extremely complementary to the writings of Marcus Aurelius but differing in key ways. While both Antifragility and Stoicism encourage resilience in the face of adversity, they approach it differently. Stoicism emphasizes inner calm and acceptance of what cannot be changed, while Antifragility encourages actively seeking out challenges and volatility to grow stronger. For me, the blend of these philosophies provides a more holistic approach to navigating life's uncertainties, combining the wisdom of the ancient Stoics with a proactive stance toward embracing chaos and harnessing it for personal growth.