In the buzzing tech hub, beneath the facade of innovation and progress, lies a silent struggle that often goes unnoticed—the battle against work stress in the IT, sales, and software fields. For many professionals aged between 35 to 45, each day brings forth challenges that extend far beyond coding and development.
One of the most daunting foes faced is the relentless grip of office politics.
Adding fuel to the fire is the unyielding pressure of high-stakes projects and tight deadlines. Working over weekends and stretching beyond regular hours have become the norm rather than the exception, leaving little room for personal time or restorative breaks.
Compounding these challenges are the grim realities of stagnant career growth. Despite dedicating years to their craft, many professionals find themselves stuck in a rut, with no significant salary hikes or promotions in sight. The once-promised ladder of success seems elusive, raising questions about job stability and fueling fears of sudden layoffs. This toxic cocktail of factors is taking a toll not just on careers but on health as well. The once youthful faces are now marked with premature grey hairs, and the constant stress is a ticking time bomb for heart attacks and other cardiovascular issues. Mental health struggles, from anxiety to burnout, have become all too common, silently plaguing the minds of those who bear the weight of these burdens. After all these real struggles, then come the layoff's and questions: Why did you leave your last job?
Stop office politics and unnecessary pressures; learn leadership skills first before you manage someone. This post is written in light of the recent incident where a fellow quit his job with "Dhol and Dance" to start his own venture into fitness training. I am not supporting the act or trivializing his pain. I am just trying to make the point that office pressure is real and unbreable. Be human first.
