Hey everyone,
Do you also deal with memory loss in your late 20s or is it just me? For the past couple of months, I keep forgetting things. I used to have good memory
Is there anything you know or do to improve it?
Meditate. Give breaks to your brain, don't jump from work to mobile, have idle time. Sleep well.
Is it a common issue? Like I am scrolling through posts and from one post I get an idea that I will search for it and checking the other posts but then I just completely what I was going to search for. It's happening pretty frequently these days
Check vitamin deficiencu
Check for vitamin b12 and d3 deficiency
I want to know the answers too
These past 6 months my performance at work has been dwindling and one primary reason I attribute is memory loss. I find it difficult to recall key points of mails, design reviews, MoMs etc. and often end up missing out things at assigned...
Yes everyone experiences this I sometimes forget what I was working on I forget things in short term I don’t kn...
Is it common for someone in mid 20s experience diminishing attention span and mental fatigue? Any advices on how to keep brain active like it was before. (I can literally feel the difference)
Does this happen to you'll also, where you forget name/keyword and then it take allot of mental pushing/effort to get back it to your mind.
And the you think am I having a problem? is it something that happens to me only or others also...
