Therapist in Bangalore

I haven't been doing mentally well since I don't know when. I've been extremely self critical about myself to the extent that it has negatively affected my relationship with loved ones. I think I have ADHD as I strongly feel I have the symptoms that are described in YouTube or in any article online. To make matters worse, I am not doing well in terms of my career, my finances have taken a hit, have gained 12+ kilos since a year, unable to focus on work and upskilling and I have anger issues. I am 30 YO and I feel my life is turning into a disaster. Can someone please recommend therapists in Bangalore to whom I can talk face to face? I sometimes feel I'm seeking sympathy but in reality, I just need help. There is a lot of guilt, regret and self hatred rooted deep inside me which has wrecked my confidence, self love, compassion which has started to affect others. So if you guys know anyone, please let me know.

Hi, I'm looking for a genuine and a very good therapist in Bangalore - Hennur, Kalyan Nagar, Hebbal and adjourning areas. Been feeling depressed with all the things happening around me, work, personal, social, everything (more towards the personal side). Feel like I'm just hanging by a thread right now. I should have gone to a therapist sooner, maybe last year, by delayed it coz of several reasons, one of them being I don't know any genuine therapists. I tried one in another city around 5 years back, but had a bad experience, that therapist was just waiting for our sessions to be over. It was all money minded business. So I guess I avoided finding one and going to therapy. But right now I really need to do it or else I'll just burst up in I don't know what ways! So please, if anyone knows of a good therapist in the above mentioned areas, please please do let me know.

Any suggestions??

Extremely burned out. Feel very low and out. Would like to have some help now. Been thinking about getting some help for a while to get out of the loop. Any suggestions on who’d be a good therapist to reach out in Bangalore would be really helpful. TIA.

Can anyone suggest good therapists in bangalore who helped them?

I have been dealing with some mental issues lately and thought i should consult a therapist. Looked for some over practo but nit sure how ro select one. I not a very open person and it will take a lot of courage to talk to someone so asking the grape community for help if you know any therapist who helped you and you would like to recommend.

Can y'all recommend good therapists in HSR layout. Having panic attacks and difficulty in breathing when I'm stressed.

Are there any recommendation for good psychologists, who are also affordable?

Hi Viners, I have been looking for some good therapists in Bangalore. If you've had a good personal experience with any, drop them below. Thanks✌️