What Are Your Cognitive Enhancers?

I've lately been feeling very anxious and getting jitters after having any form of coffee. I love coffee so can't stop drinking it :/ Any suggestions to prevent the jitters.

Millennial and Gen Z face mood swings due to multiple reasons. Generally I do below stuffs... 1. Listen to music or watch fav movies 🍿 2. Read a book 📖 3. Swimming or Gym or a sprint run. 4. Biking at 20kmph and 80kmph also, both have separate zones. 5. Talk to parents or close friends. 6. Sleep 7. Sunsets or birdwatching Attaching a snap of sunset from my today's bike trip, covered 130km in 2h. It feels so rejuvenating. Watching reels/shorts is the last option. What's your method for refreshment?

Recently read about something called short attention span and was taken aback by the very evident thing present in my habits and day in day out task that I carried out. Started observing in much more detail about how this is really affecting me and results are not really good. This is probably the root cause of all my unproductiveness. Feels like toddler now. Observations 1. mobile is directly or indirectly the reason behind this (Started reading books in order to overcome). 2. Trying to do multiple things at once eventually leading to doing nothing. You all get the gist. This is nothing strange. So wise people of grapevine how do you overcome this and also how do you reduce your screen time.

Hi people of Grapevine. I've been tasked with filling up my office with snacks and drinks so that people don't run out of energy. What are things that you recommend? What's your go to snack/drink at office? Will make my order easy and complete!

please your experience with tea, do you buy them & why? challenges your facing? you drink tea for medical reasons, relaxation, taste? price range etc..

I started taking it recently and my productivity level has 10x.

These days I'm kind of feeling lost. I know everyone on earth has some purpose in life and finding it is hard... I'm at a point where finding my purpose in life is a complete waste.. Every time i try to change my life style I feel I'm stuck in my past.. If it's a career I'm not in the place where I want to be.. If it's love/ relationship I'm not with that person cause things didn't work out.. Even though it's over and that person moved on and so did I but I'm still stuck in the past... I'm not sure why and how but yeah... Sometimes I do wonder what life yields me... What should I do? How to come to a conclusion and how to choose the right path and move on in my life? What is the right decision I need to make to stop feeling miserable? I would like your suggestions folks and tell me what you'rea feeling too...

I’ve lately been struggling with keeping my energy levels up through the day. My lifestyle isn’t that bad. Decent sleep, frequent exercise, I’m happy etc But I find myself zoning out of conversations and this is affecting my ability to be “liked” at the workplace. It’s not even about being liked, but as a person I don’t like not being able to 100% be there for people when they’re talking to me. It’s what makes us human, in a way. People who are high energy, have you figured what your secret might be? thanks 🙏🏻