Anyone here struggles with anxiety at work? If yes then how do you deal with it?
Hi everyone, I’ve been struggling with work anxiety lately, and it’s starting to affect my daily life. Whether I have a lot of work or very little, I wake up feeling anxious every morning. It feels unbearable to be alone, so I always nee...
I'm working in a growing company from last 8 months after regressive training I've made it to a full time job. This is my first company.From the past 2-3 months I've observed that I'm facing anxiety for almost every thing related to my ...
As asked in the title. During office timings, I am really anxious to the point that I am unable to relax during lunch breaks as I am afraid I will get a message or a call that I might have to jump into. I know it sounds stupid, but I spe...
After 7-8 months at my new job, I've been increasingly anxious, affecting my sleep. I'm constantly worried about making mistakes, even when they're not my fault. Recently, my manager rebuked me for errors that weren't mine, and since the...