Yes I have been there last year. My sole purpose was to learn sudarshan kriya and I found it very helpful to control my stress and anxiety . Food is okayish but you will love the vibe and will definitely see a change in your personality for sure .
Learn Sudarshan kriya. It is a great tool for our generation especially.
I recently moved to Bangalore and almost immediately went into a zone of persistently feeling sad and hopeless. I refused to take antidepressants. I am doing slightly better after few sessions of therapy, but I want to know some other al...
It's same for all metro. But I will tell what helped me. Don't just work and eat sleep. Pursue few hobbies....
Can someone suggest a good therapist in Bangalore… not the online ones A reliable one where we can sit comfortably and talk
I am 24F, went to Vipassana to get clarity on various aspects of life. Physically and mentally I am absolutely healthy. Assuming that the ones who are reading this are aware of what Vipassana is.
My learning-
I had a horrible experience in Vipassana, I quit the program in 5 days I had a full blown psychotic episode and...
