SquishyNoodle
SquishyNoodle

Therapist in Bangalore

Can someone suggest a good therapist in Bangalore… not the online ones A reliable one where we can sit comfortably and talk

11mo ago
DancingTaco
DancingTaco

Other than professional therapy services, you don’t have good frnds who are great listeners?

SquishyNoodle
SquishyNoodle

Because they’re not professionals😊

SparklyNoodle
SparklyNoodle

@COCO Sounding vulnerable is more vulnerable than being vulnerable. I totally understand when people hesitate while talking about their personal issues with their friends as they simply dont want to lose them.

Every single fucking person is fake. I hate to say this. At the end of the day all we have is ourselves.

PerkyPancake
PerkyPancake

Adopt a pet..spend all your money on them. They want only ❤️ love

SquishyNoodle
SquishyNoodle

So true🥰❤️

DancingTaco
DancingTaco

GRD❤️

FuzzyMuffin
FuzzyMuffin

Which area?

SquishyNoodle
SquishyNoodle

Indiranagar

FuzzyMuffin
FuzzyMuffin

Let me chk and get back

PrancingMuffin
PrancingMuffin
IBM11mo

U can share something here as well... Anyway you're anonymous...
Even though we aren't professionals, but sometimes strangers too can. Empathise well

SquishyNoodle
SquishyNoodle

You’re too kind🥰 id share my issues soon

SqueakyPancake
SqueakyPancake

Inspiron in indiranagar.

MagicalDonut
MagicalDonut
Zomato11mo

On a side note, in a parallel explore some Breathwork and Meditation Program which has proven scientifically to be of a great help to complement your therapy. You can visit the Art of Living International Centre in Kanakapura Road and go for a weekend retreat. You meet a lot of positive people around and most importantly the nature is so green and people are so loving there. You never know, you will find yourself and find much needed solace 🙌 I can guide you better on this, you can DM me if you want to know more about this. Take care. Remember this too shall pass

SwirlyLlama
SwirlyLlama

Talk to Shrinkhala at +91 96115 22304
She comes with experience and also does in person sessions in BLR.

SquishyNoodle
SquishyNoodle

How much does she charge per session

JazzyHamster
JazzyHamster
TCS4mo

Talking to a therapist or taking anti-depressants alone will not help us to come out of our miseries.
We need to either neglect our thoughts and fix our thoughts. That is how I overcame my ocd/ overthinking.

I always used to cry/panic whenever I am in chaos. so I identified this behaviour and fixed it.

Whenever I am in such a situation, I remember my rule. "Control your thoughts, Control your emotions".
This helped me to respond to the situation and not react. ---------------------------------------_--- Also, I had a bunch of OCD behaviours which I was doing unknowingly. After speaking with my psychiatrist, I got to know about them. Then through online search, I came across CBT therapy to overcome such thoughts.

------------------------------------_------

There were/are certain overthinking/OCD thoughts which I can't overlook.

So I usually "either neglect/oppose/fix" the thought whenever I get such thought.

-----------------------------------------

I hope you guys may find my rules to control my thoughts helpful.
If you want to use them, please don't blindly practice them but do analyse if they are working for you and not harming your daily work.

WobblyNarwhal
WobblyNarwhal

Talk to Dr. Samyukta Pai +91 81055 71140. If you still need a good therapist.

GigglyMochi
GigglyMochi
Google11mo

If Koramangala isn't too much trouble, you can check Heart it out too

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Hi Viners,

I have been looking for some good therapists in Bangalore. If you've had a good personal experience with any, drop them below.

Thanks✌️