I'm a software engineer so the whole day I spend time in front on screen which makes eye strain. What eye 👀 drop 💧 do u guys use ??
For dryness - add tears For infection - mezol
A better screen, posture, and frequent breaks (5m/hour at least) would help you more than any eye drop/blue light goggles.
the drops of reality might help, accept the fact that health is way more important than work
I was going through a similar situation, I chose to reduce my screen time instead
None of the medicines worked for me for eye strain. What helped me were
I've been using ExtraLube for dryness
Staring at the screens for the entire day How do you make sure your eyes are healthy
IT job WFH And then my own personal business. Almost 11 hrs a day on display. With 2-3hrs on break. From 11am-12pm
I always wake up fresh. But the eye strain starts appearing from 3 pm, By 6 it triggers headache.
Taking a small break ...
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Using MacBook M2 PRO i've been feeling very harsh pain on my eyes, earlier i had a Lenovo laptop which was very relaxing for eyes also with M1 didn't face any issu...