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I'll go first,
Pushing caffeine intake atleast 60 mins after waking up. I was tea in bed person, ruined my digestion and teeth discolouration
In initial hours of waking up, your teeth is weak. It's best to avoid caffeine or any colouring products for that matter
Don’t take any of the advice on random platforms. Most suggestions are phantom reliefs. Don’t ever be stupid to adopt medical advices from others.
Consult a relevant doctor with good recommendations and experience.
Health is not a matter of forum discussion.
I dint ask for any advice. I asked what worked for people.
Curd with fermented rice best for gut. Try this.
I’m seeking therapy for quite some time now, but it ain’t helping me much (read: at all). I understand that it may sometimes takes many attempts to find the right therapist. Parallels, I want to do everything I could do for my mental hea...
As people say ,each and every diseases originates from gut , so how can we improve it and how you are doing it and what steps have you taken that positively changed the quality of your life apart from regular activities, workouts and exe...
I wanted to check if anyone in this community has had been facing gut issues like the ones mentioned? If yes how are you guys coping with it. Most of the folks here talk about money, jobs, layoffs etc but I guess health is underrated.
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Guys, I am a software engineer and work remotely.
I am 25 years old but feel as if i am older.
Already facing heavy back pain, lower back pain. Facial and body hairs are turning grey Already bald
Are these all common, ...
Go to the gym 4,5 times a week. Follow a regime. Change your diet. Add a lot of protein and complex carbs. Eliminate ...
Hi all, I am facing gut problems since 5yrs now. I always bloated and constipated. It started off after my school and it has been going on since then. Not sure if this is stress, lifestyle or what. Have tried all the medicines and what n...
