How to remove my fear because.

I usually panic before an interview and end up not attending it at all or postponing it. Even after preparing I feel under pressure and get performance anxiety. How can I tackle this? I’m always worried about what they’ll ask and if I don’t answer properly what will they think of me, I get such intrusive thoughts. And even after preparing I always feel like I have not prepared well enough.

I usually panic before an interview and end up not attending it at all or postponing it. Even after preparing I feel under pressure and get performance anxiety. How can I tackle this? I’m always worried about what they’ll ask and if I don’t answer properly what will they think of me, I get such intrusive thoughts. And even after preparing I always feel like I have not prepared well enough.

I usually panic before an interview and end up not attending it at all or postponing it. Even after preparing I feel under pressure and get performance anxiety. How can I tackle this? I’m always worried about what they’ll ask and if I don’t answer properly what will they think of me, I get such intrusive thoughts. And even after preparing I always feel like I have not prepared well enough.

I had an interview today for a cloud ops role. I really messed it up. I was able to answer the initial questions well, but as it progressed, it kept getting worse. I feel that if I had more time to prepare, I would have done better. The interview was scheduled on just a day's notice. I'm feeling very guilty. How should I overcome this?🙃

In general my mind works decently well, but in interviews I'm having a mind block and not able to think through. I start getting tensed the moment I feel I gave the wrong answer and screw up the remaining interview. Any suggestions on how I can improve?

I am a senior software engineer with 6 + yoe mainly into backend (java and golang tech stack). I am currently serving my notice period with no offer in hand.(my last day is April 30) I have applied and given interviews to almost 12 companies and failed after clearing 2 or 3 rounds. I feel that I am losing confidence in my skills when I face such rejection even though I shouldn't. I feel like whatever answer I give during interviews is wrong and I constantly try to lookup the internet in the middle of interviews in fear of getting rejected. Even though I know things very well I try to validate it and then mug up whatever is written on the internet and whenever a new question is asked which I haven't seen earlier where I would be required to think , i blank out. This has never happened to me earlier.. I need some advice on how do I keep confidence in my skill and start solving things on my own.

Try to avoid asking questions which can doxx me on LinkedIn (that's where I post a little) See if you can focus on asking questions around principles & not masala stories Problem with masala stories is that you'll learn the wrong things from my narratives This will be fun I think

My contract was terminated last month citing restructuring. Honestly, I saw it coming but wasn't expecting it would hit like this I tried keeping my mind distracted, but now it has started to sink I live with parents and they aren't saying anything (they were feeding me before and still are, no change for them) I have had thoughts of ending all this, but do not have the courage. What if it ends halfway and I am redundant my whole life? Credit card bills are coming through now and being 42% of my ex-salary wasn't something I was prepared for. I thought I was a sane spender.