Get yourself checked for migraine. Also watch out for triggers, had maintained a journal when headaches occurred and what was common in those days

Consultant

Hmm fair 
 I have seen its linked to drinking more coffee and getting less sleep usually  
  
 But will be more mindful about it

Corporate Strategist

I also used to have the same, but on the backside of head. Got checked, it was migraine. I would highly recommend you to get checked once.

How is yours? Is it mild or sharp? 
 Taking something to treat it?

It’s mild. Yes doctor has given medicines for 3 months and eyedrop

Software Developer

Product Manager

If you wear glasses, get the power checked once.

Nahh, that’s fine. Got it fixed 2-3 months back itself

Software Engineer

Human Resources

Even I used to have a headache on the left side at the back of my head. 
  
 It usually triggered when I had a common cold or when I was stressed too much (happened twice in this case). 
  
 Now I follow a healthy lifestyle and I have a sleep schedule,mindful eating and also gym. 
  
 I haven't had that head in months,even if I get a cold now.

I meant to haven't had a headache in months

Machine Learning Engineer

Try a warm oil massage and b12 rich foods

Program Manager

Don't master-debate more than 4 times a day. That's what cured it for me

Business Analyst

Data engineer

Stop staring at the jira board too much brother

No it's not common you need to visit a neurologist asap !!

Associate Consultant

I guess I’ve had this since a very long time, but recently it feels more frequent   It feels like it comes and goes. Right side of head, above the ear.  Idk why I’m sharing this here, but curious i...

I guess I’ve had this since a very long time, but recently it feels more frequent 

It feels like it comes and goes. Right side of head, above the ear.

Idk why I’m sharing this here, but curious if anybody else had headaches and if it is common?

Have a minor headache on the right side of my head almost throughout 🧠

Have a minor headache on the right side of my head almost throughout 🧠- Grapevine

https://www.medicalnewstoday.com/articles/weekend-headaches#causes

TIL: Weekend Headache

IT job WFH
And then my own personal business. Almost 11 hrs a day on display. With 2-3hrs on break.
From 11am-12pm

I always wake up fresh. But the eye strain starts appearing from 3 pm, 
By 6 it triggers headache.

Taking a small break doesn't work unless for 1hr+
But headache comes as soon as I sit back again

Taking baths indeed helps most days
But once a week on average I end up taking paracetamol for an unbearable headache.

It is usually the back of the eyes and top of the head, sometimes the teeth muscles feels like numbing as well.

Weed works best but kills productivity 
Also I don't feel good morally being Ganjeri

I use quality anti glare glass , without the glass I can't even stare for 20 mins.

What can I do here?

Is paracetamol once a week safe on average?
Or should I hit bong ?
Is there anything else I can do to reduce it?

I visited eye doc thrice, never helped.
Specially the 20-20-20
And yes, I BLINK normal

Headache from display/eye strain

Video Game Developer

I think the current phase in my life is the lowest I am already PIPed by swiggy and I have broken up with my gf.

Feeling like my life has reached the end. Can't sleep at all specially after the break up. Now I regret for blocking her atleast I should have waited until getting into some company. But now I don't want to go to her due to some personal reasons.

It feel sucks. I am not able to focus on interview preparation. I am not in depression but my mental health is shit right now and gets headache daily.
Please help me shall I consult some doctor for this or is this okay. I don't have much friends that's why I am asking here

I genuinely need help

Sorry for posting here. Can anyone help me

Sorry to hear what you're going through. It may sound cringe but praying to god helped me during my tough times. 
 Talk to your parents and siblings if you're on good terms. If nothing helps talk to a psychologist. 
 I may get flack for saying this, but right now you have a much bigger problem to deal with, i.e. PIP. Start preparing for interviews during weekends and try to finish your office work diligently.  
  
 As for your relationship, no one here knows how serious you were about it. If both of you hadn't considered making it long term, I would say it's better to keep things the way they are right now. I had a pretty bad breakup few years back, but now when I look back, all I can do is laugh about the fact that,  I was head over heals for such a shitty person. 
  
 It's my suggestion and I might be completely wrong and being a d*ck here. You have to decide what's utmost important to you write now. 
  
 Prioritize your physical and emotional well-being, then your work, and then someone else. Wish you all the best.

I've lately been feeling very anxious and getting jitters after having any form of coffee.

I love coffee so can't stop drinking it :/

Any suggestions to prevent the jitters.

coffee jitters

Today i have gone to doctor as i have headache and little bit of dizziness. She said i got anxious all the time. It is kind of true. But i dont know how to rectify those anxiousness.

For example, i am going get a project where i dont how to work on backend project wrt testing. I got anxious. I got anxious while driving that i have to drive safely. I dont have to go for over speed limit. Even if i pick up tea cup i got anxious that tea should not be spilled on floor.

I have remote job and work is chill. But anxiousness always finds a way in my routine. Due to that i am getting high blood pressure. I am also walking daily except this week due to sickness. 

Any idea how to be less anxious in every work.

I am anxious all the time

Do any of you guys get pollen allergies where your eyes are constantly itching and you're sneezing when you wake up? Did you do anything to fix it? What's the solution?

Allergies (probably pollen)

Product Owner

Hearing some chatter about pollution in ncr and Delhi. How bad is it? Any first hand stories ? Also how are the privileged diggaj log of grapevine dealing with it?

NCR and Delhi pollution 😷

Growth Manager

Hello viners,

I'm in my mid 20s. Whenever a random small thing happens to me or my body, I start googling it. Then self diagnosing, then always some type of cancer. Overthinking, stress, panic attacks.

I am not able to focus on my work. Daily life has worsened. Please give tips on how to overcome this.

Overthinking

Frontend Engineer

I've been in Bengaluru for the past two months, and I've experienced illness, including fever and cold, three to four times. I'm wondering if this is a common occurrence, or if others also frequently fall sick in Bengaluru?

Health Concerns in Bengaluru(Frequent Illness Experiences)

How do you guys deal with migraine pain?

I have been on medications since the past 4 months and the day I stop taking medicines, my pain comes back.

Migraine pain

External Audit

Welcome to Software Engineers's Private Community

Hi all, 
I am a software engineer in a * company. But here the point is about myself, i don't like to code at all, infect i hate it now, but still i am doing it , because i have no choice, i can't leave it nor my family will be  supportive about it. I know its the best work in today's time but not for me. I also got promoted and been on a good pay (acc to exp). But i just don't want to do this job at all. My brain is affecting to a large extent , i have been hiding it from my family. I have a lot of headaches and tension of work like how am i going to do this. Because of having no interest in this, i am not improving my knowledge in this field, which have created fear about switching jobs. I forgets concepts , but i am able to work , don't know how, but i am afraid how long will i survive. My life is ahead me, many responsibilities lying ahead, but also i dont want to do this. What should i do ? Please help me , i can see only one option and that the very last option.

Coding...

Welcome to Office Gossip's Private Community

Anyone got costochondritis or similar rare health issues after your desk job? How did you cope and get better?

Health issues coz of desk job

Guys, I am a software engineer and work remotely.

I am 25 years old but feel as if i am older. 

> Already facing heavy back pain, lower back pain. 
> Facial and body hairs are turning grey
> Already bald

Are these all common, or am I doing something fundamentally wrong?

How's your experience working as Software Engineer.

Any thoughts?

Health issues in mid 20's

Go to the gym 4,5 times a week. Follow a regime. Change your diet. Add a lot of protein and complex carbs. Eliminate oily junk food for 3-4 months. You will start seeing the difference.

This post is only those who follow astrology or have some interest in knowing their own Moon sign etc. others please ignore this post and look elsewhere 

Question

1. Is your job hunt or job offer getting denied or slowed down when at 99% 
2. Are you running into prolonged health issues?
3. All important work or source of money is getting slowed down?
4. Running into few insults?

If yes, please cite for your experience, are you wondering why it’s happening to you, despite your best efforts?

Kumbha and Karkataka Rashi

Lawyer

These past 6 months my performance at work has been dwindling and one primary reason I attribute is memory loss. I find it difficult to recall key points of mails, design reviews, MoMs etc. and often end up missing out things at assigned tasks. What's scarier is that it not only applies to new concepts, I often find myself forgetting even formerly familiar things. During morning updates and discussions I find myself giving uncertain inputs and asking shaky questions because I find it hard to remember key terms, figures etc. I sometimes even forget to pick up some assigned tasks altogether. Random brain freezes have become everyday affair.
.
Sleep-wise it has been little medium-poor but not so bad that could explain such drastic changes. I'm 30 yr old, male, unmarried and don't have any major health issues (except some stress / anxiety and accompanying Irritable Bowel Syndrome condition).
.
If anyone else experienced this, how have you dealt with it?

Anyone else experiencing memory loss?

Yes everyone experiences this 
 I sometimes forget what I was working on 
 I forget things in short term 
 I don’t know if it’s some kind of coping mechanism 
 The only solution is to write stuff or journal not just personal but work stuff too. 
 I used to have Jira but now I have a piece of notebook with me too giving me the top priority tasks.

Have a minor headache on the right side of my head almost throughout 🧠

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