I find it so hard to spend on myself

Nothing wrong, do you have peer pressure from family/frirends to save more than they are doing or do you have a number in mind to target (1cr/2cr)

maybe start by spending on things that you find value or improves your health/quality of life

Get a girlfriend

Do whatever good keeps you happy. I think there's nothing to worry, it would naturally come to you on how much you need to, how much to want to and how much you wish to spend on yourself.

Spend atleast to the level you can enjoy the kind of life you want to live given your current monetary income.

If spending a bit on yourself gives you substantially greater comfort, peace of mind and a sense of enjoying your time, given you can afford that expense, don't stop yourself. Spend it. It will help you gain a sense of fulfillment to an extent.

1. Set certain % of earnings per month to yourself.
2. Make sure you use that money only on you.
3. Don’t live in regrets, few years down the line when you won’t have opportunity to spend.

Don't need to spend if you don't want to spend. Invest it and grow it so you can spend it on others and when you need to spend on yourself later.

There will be medical bills in the future, old age is a bitch. If you can grow that money well enough you can sponsor other old people in their retirement care too.

Sky is the limit with more money, it can be put to many good uses. I would say don't force yourself to spend on yourself if you don't actually need to.

Too many people get caught up in this habit of upgrading lifestyle even when not actually required. Those savings can be a lifesaver in times of need.

It's actually a blessing in disguise. Too many people have an overspending problem.

You deserve all of what you're getting! You've worked so hard for this I'm sure. Spend on what you love.. Don't let social media influence you with FOMO. If you like eating outside, go out frequently, if you like movies, watch new movies.. As long as you're debt-free or are able to save over 40%-50% of your income, you're doing fine. Even if you're not, that's fine too.

Live a life you can look forward to every day. And never let yourself feel that you don't deserve something. You've worked for all this! 🫰

There is nothing wrong in saving, comes from our upbringing. And I say we because I am in a similar boat.
What helped me is to realise beyond a point saving money isn’t gonna drastically improve my life. That extra 10k I save in a month wouldn’t make a big impact on my bank balance. However if I spend that 10k on a massage, a good dinner or in your case a good chair, I will end up being more relaxed and cheerful. And that is important because your success in life, monetary or otherwise depends a lot on how relaxed and comfortable you are in life

When you come from a background where financially it was tight and difficult growing up and you let go of all the small small things you wanted to own as a kid, during teenage and even college, sometimes the mind gets wired up sub’s consciously to start questioning on spending on oneself, ignore all these thoughts, I was in same boat till few years back, start appreciating what was life like and where you are now, indulge in spending a bit for yourself, all the savings is going to be use for family.

Spend some on yourself now, the age the time nothing will come back again, 20 years from now all what will left is - what if I had done this

It's okay, you really don't need to fix it now.