Interview panic
I usually panic before an interview and end up not attending it at all or postponing it. Even after preparing I feel under pressure and get performance anxiety. How can I tackle this? I’m always worried about what they’ll ask and if I don’t answer properly what will they think of me, I get such intrusive thoughts. And even after preparing I always feel like I have not prepared well enough.
Borosil_Carrier
Stealth
a year ago
I guess you might be afraid to fail and take the rejection personally, hence the anxiety and pressure.
Treat the interviews more like a 2 way conversation and also the following thought helps before the interview (thinking about your current job) : “isse bura bhi kya he ho jaayega”.
That usually helps + hyping yourself in the mirror before the interview.
TOTORO
Stealth
a year ago
Damn! Feels like I am reading my own mind. Same situation here. So many opportunities I have missed because of this. Would like to work on this myself.
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