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What's the most unconventional workout you've ever tried?

Software Engineer

What's the most unconventional workout you've ever tried?- Grapevine

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Fitness enthusiasts, what's the most unconventional workout or diet that actually worked for you?

I workout at home with a mix of calisthenics and a very small variation of strength training, and some yoga. Curious to know what everyone's upto and how that has helped.

What's your workout routine?

Product Designer

Fitness enthusiasts, what's the most unconventional workout or diet that actually worked for you? What results did you see, and would you recommend it to others?

Fitness buffs, share your strangest success stories

As a newbie need some serious advice about what things we need to take care if we want to lose 20kgs. Also need some best vegetarian diet preferences. Like I’m so confused in between cardio and muscle building. Like everyone are coming up with random advice like concentrate on muscle and strength the fat will be loss automatically. So guys plz help me

Newbie for gym

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People of Grapevine, how do you maintain (or try to maintain) a regular workout routine. How often do you workout and what do you do.

Workout Routine

How much time it took and what was or diet and workout exercises & routine???

Anyone here who managed to become fit just by home workout?

Software Developer

What would you lift or practice with, at home?





Help Rhombus in the most Indian way!

🧵- If not dumbbells

Growth Manager

So I've been working out for a while, I do understand that spot reductions do not work. I lift 5-6x per week and also average 9k-10k step a day. 

I've lost a lot of fat overall I'd say especially from my arms and legs however I don't feel I'm losing a lot of fat from my abdominal area(belly+side). I do feel healthier and much better though and have put on decent muscles.

As for diet, it's not horrible. Negligible sugar intake and eating out/junk is not very common as well. I'd say I order in once in 10 days on average. Usually I'm able to get in 90gm+ protein. 

Should I be doing something differently?

Losing abdomen fat

Finance Consultant

The people I see running are people who are physiologically built for running, particularly the distance runners. Ditto for people who ride bicycles, swim, do cross fit, etc. The form of exercise invariably chooses the person rather than the other way around. Those who excel will generally be the ones whose physical make up “fits” the exercise best. It is not a matter of mental toughness or preparation or anything else: running likes runners, swimming likes swimmers, and strength training likes strong people.

What about you?

What is your controversial opinion on Fitness?

Product Manager

25M. Vegetarian. I was doing just fine wrt to fitness a couple of years ago. Went through a surgery then and had to take bed rest for a month. Covid came into picture after that. Couldn't get back to the same level of fitness at all. 

Now I feel tired all the time. I try working out now, my body pains and I'm finding it extremely difficult to get out of the vicious cycle of eating bad and waking up tired. 

Were any of you in a similar situation? Any suggestions are welcome

How do I get back?

I am done with Push Pull Legs and doing that 6 days a week. Willing to get a coach if they can make me look more jacked and/or help me run faster, jump higher and lift heavier.

[Thread] What is your exact workout split?

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