ZippyUnicorn
ZippyUnicorn

What's your workout routine?

I workout at home with a mix of calisthenics and a very small variation of strength training, and some yoga. Curious to know what everyone's upto and how that has helped.

14mo ago
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FluffyCupcake
FluffyCupcake
Amazon14mo

I generally follow cult.fit weekly S&C, HRX, Burn sessions. It’s a mix of calisthenics, weightlifting and cardio. All these workouts helped me gain best body shape ever, prevented ageing cliff in 30s.

SwirlyTaco
SwirlyTaco

@Melonmusk

Exactly the same. It's the most sustainable. Yoga focus is mobility.

Additionally I also cycle at least 100 kms a week (I have loads of time right now). When I work FT its ~50 kms a week.

PrancingSushi
PrancingSushi

Push Pull Legs 6 days a week

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