
ZippyUnicorn
What's your workout routine?
I workout at home with a mix of calisthenics and a very small variation of strength training, and some yoga. Curious to know what everyone's upto and how that has helped.
14mo ago

FluffyCupcake
Amazon14mo
I generally follow cult.fit weekly S&C, HRX, Burn sessions. It’s a mix of calisthenics, weightlifting and cardio. All these workouts helped me gain best body shape ever, prevented ageing cliff in 30s.

SwirlyTaco
Stealth14mo
@Melonmusk
Exactly the same. It's the most sustainable. Yoga focus is mobility.
Additionally I also cycle at least 100 kms a week (I have loads of time right now). When I work FT its ~50 kms a week.

PrancingSushi
Stealth13mo
Push Pull Legs 6 days a week
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