CosmicLlama

Yubi

A person's fitness level influences how infeasible tasks of daily living become as they age

credits: https://x.com/JaysonGifford/status/1572279059371151361?s=20

12mo ago

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ZoomyMuffin

Stealth12mo

The 95th percentile downward slope between 75yo and 25yo is due to age or due to overall increased health awareness in the 25yo generations?

Seems too steep a drop to me

SwirlyTaco

Stealth11mo

Age.

The heart ages differently for different people depending on a multitude of factors - genetics, how well they have trained it in their youth, diet, substance abuse, current lifestyle, etc.

You could get your heart age checked to understand this better.

Also why Sitting is the new Smoking.

SwirlyTaco

Stealth12mo

VO2 Max is a great biomarker.

Absolutely underrated and can be life altering once you know what it means.

Discover more

Curated from across

Adulting4mo

by SillyKoalaStealth

Parents are my favourite travel buddies

You know, it hit me the other day. I've crossed over to the other side of my twenties, and something's changed. Those wild trips with friends? They're still fun, but these days, I'm itching to pack my bags with Mom and Dad instead - I ab...

44K

Comments

Why am I posting a this now? It’s the long weekend, go take them out - fuck savings, spoil them :)

I’m 25 and I’m crying right now reading this post as i didn’t achieved much as of now and sort of struck in life and ...

Beautiful post. It felt like you’re speaking my story and my exact emotions

Health & Fitness5mo

by WigglyPotatoJio

For the longest time I believed death was easy to come

I am strong YOLO believer, eat good food, be happy, in the moment Why worry losing weight

The worse that can happen is death, and I'm okay dying tomorrow

Or so I thought. I have seen people who are okay dying, live for very very ...

Personal Finance9mo

by SquishyQuokkaGojek

[Thread] What are some things to invest outside of financial assets that you invest in?

Work/Life/Play/Sleep whatever.

Noticing a massive improvement in sleep quality after getting all black sun blocking curtains. Especially considering the stress from work that is making me die on the inside, getting some sleep is a res...

Comments

A gym memberships or home gym or something towards your physical health. No matter how healthy you are, your body nee...

Invest in Experiences. Especially dining or else you will hate not doing that before getting Diabetus.

I havejust bought one green soul chair and my back says thank you

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