LostTurtle
LostTurtle

Improve memory

Hey everyone,

Do you also deal with memory loss in your late 20s or is it just me? For the past couple of months, I keep forgetting things. I used to have good memory

Is there anything you know or do to improve it?

2mo ago2K views
inr
inr

Meditate. Give breaks to your brain, don't jump from work to mobile, have idle time. Sleep well.

LostTurtle
LostTurtle

Is it a common issue? Like I am scrolling through posts and from one post I get an idea that I will search for it and checking the other posts but then I just completely what I was going to search for. It's happening pretty frequently these days

salt
salt

Check vitamin deficiencu

IamBiztech
IamBiztech
Student2mo

Check for vitamin b12 and d3 deficiency

IntentJug58
IntentJug58

I want to know the answers too

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