Mental Health
In these uncertain times w.r.t jobs, personal expectations, physical health and also especially for gen z, I see lot of friction from parents as well as view of world is mostly different. How do you guys manage mental health.
Post your mental health issues. Peeps with good knowledge / experience in the subject, please suggest some pawssible solutions.
Indian IT isnt the best channel to talk about your mental issues as most people here are either insensitive or only here for corporate questions. (Trust me, tried and tested) I would rather put this in "adulting". Far more empathetic and mature people.
Checking mobile phone in every 5 mins and scrolling through apps which I just checked 5 min back
In these uncertain times w.r.t jobs, personal expectations, physical health and also especially for gen z, I see lot of friction from parents as well as view of world is mostly different. How do you guys manage mental health.
With the rising cases of depression everywhere, what are the things that one can do to overcome Mental Health Problems. What are the things that helped you and can also help others