I think the current phase in my life is the lowest I am already PIPed by swiggy and I have broken up with my gf.
Feeling like my life has reached the end. Can't sleep at all specially after the break up. Now I regret for blocking her atleast I should have waited until getting into some company. But now I don't want to go to her due to some personal reasons.
It feel sucks. I am not able to focus on interview preparation. I am not in depression but my mental health is shit right now and gets headache daily. Please help me shall I consult some doctor for this or is this okay. I don't have much friends that's why I am asking here
I genuinely need help
Sorry to hear what you're going through. It may sound cringe but praying to god helped me during my tough times. Talk to your parents and siblings if you're on good terms. If nothing helps talk to a psychologist. I may get flack for saying this, but right now you have a much bigger problem to deal with, i.e. PIP. Start preparing for interviews during weekends and try to finish your office work diligently.
As for your relationship, no one here knows how serious you were about it. If both of you hadn't considered making it long term, I would say it's better to keep things the way they are right now. I had a pretty bad breakup few years back, but now when I look back, all I can do is laugh about the fact that, I was head over heals for such a shitty person.
It's my suggestion and I might be completely wrong and being a d*ck here. You have to decide what's utmost important to you write now.
Prioritize your physical and emotional well-being, then your work, and then someone else. Wish you all the best.
This is also a phase. This too shall pass! Just believe in yourself, things will change and get better eventually. Focus on fixing one thing at a time, don’t stress yourself. Nothing is more important than your mental health and happiness. Everything else is secondary. Work will come and go so please take some time and think carefully.
This Swiggy just boils my blood. Work culture has gone down the drain and it only adds unnecessary pressure on the employees. This fu*king arrogant leadership gonna regret one day for sure!
Find some time in your schedule to work out. Could either be a gym or at home. I've found workouts to be super effective during a break-up. It helps you sleep, fixed your mental health, plus benefits you physically at the same time.
Hope you feel better soon! :)
Quite agree with this one @TheChosenOne ! Eventually I'm too going through a bad phase, and I stuck to cardio (running/walking) & workouts at the gym.
Benefits:
Refreshes the mind
Connect with like-minded people
Absorb nature
Sense of achievement by finishing that activity
Physical gains(undoubtedly)
Mental gains(gradually)
More focus.
Please keep checking on your physical stability & mental well-being.
Rest everything would fall in place. & yeah, never underestimate yourself. You are stronger than this!
You don't know if its depression, do get yourself checked
Let us know how you want us to help. Refer to roles? Help with interview? Review resume? or just someone to talk to?
You were a productive employee once and a skilled worker to get hired in Swiggy - It's not easy to crack an interview there. You were also a good man to get a girlfriend. Believe in yourself a little and keep trying for other jobs. It's not easy but it's a phase that shall pass. Immediate requirement is to save for hard weeks or months that is yet to come. Don't go weak on yourself and keep grinding hard.
God never closes one door... Without opening 🪟 another
This is the truth there is a reason behind god's plan. Don't worry everything will be fine after sometime
P.s. : I am not giving Gyan or philosophy quotes something it's truth 🙏
Mahakavi ji ne kahan hai, life mei naukri aur chokri ke peeche kabhi nahi rone ka. Ek jaati hai toh dusri aati hai. (Repeat this 10 times)
Jokes apart, sorry to hear ur situation. I would suggest to focus on finding employment first. Sleep deprivation is natural when something heavy happening in your life but once u get a job, a big chunk of brain will be free. Take 2-3 days off n start afresh. Think about your parents, family. This isn’t not the end of anything.
Why did you get Pip'ed in Swiggy? Is the work culture at Swiggy gotten worse?
Really sorry to hear this. It's important to talk to someone about this, and reaching out to a mental health professional or counselor can be a great idea. consider seeking professional help rather than here.. apps like better help or mood space. Try talking to a close friend or family member in person. Although circumstances are clearly difficult, try avoiding unhealthy foods and get adequate sleep. Stay off doomscrolling on apps and maybe read a book.
Bro, go home and spend time with your family. Just plan what you want to do next once after you feel better. When you're stressing on your current situation and planning you'll plan something impossible and again stress on it. Better take a break until you feel better do nothing. Once you are feeling okay, the preparation and jobs everything will fall in place. One month can change everything. Be positive..
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