Has anyone taken his weight loss program, it costs around 75k for 5 months course? If yes, pls share your experience. I am talking about www.subhashishfitness.com
You just need chatgpt and self discipline.
With this 75k, hire a good trainer not this.
I am planning to reduce my weight by 50kg and got to know about healthify.
Got a call from their team and they are asking to take 18 months plan @ 45000.
Please tell me about their plans and any reviews
I would suggest visit a nearby gym and hire a dedicated professional instructor. Usually this yields better results. ...
Hey guys,
My current weight is 83KG, 5'10" 23yo. My goal is to lose weight, and keep the weight within 73 to 75 kg range, in next 3 months.
I got a cultFit subscription from my company. There are too many things in cult fit. I am confu...
Calorie deficit
Thanks to lockdown I went above 85 kg. Last June I was around 80 kg. Currently my weight is around 58-59 kg and I plan to come down go early 50s.
So to all the people struggling to lose weight, don't give up. Focus on fitness and b...
Bhai 2 roti bolta hun mummy ko khaunga , diet karni h toh woh 4 roti ko 2 mei convert kar deti h 😅
If you don't mind can you share more details about it? Like did you take help of dietician and gyms (offline) or...
Early 50 seems very low? What your profile like? Age? Gender and height
