Healthify Pro reviews

I would suggest visit a nearby gym and hire a dedicated professional instructor. Usually this yields better results. They can also guide you about diet as well.

Bro just start with some simple steps and follow the below for atleast 2 months ; -20mins light jogging -Drink good amount of water after you wake up -Zero sugar, Zero rice -zero junk food -Eat lot of fruits -Ghar ka khana only. -Avoid all oily and fried stuff -No midnight munching -Avoid stuff like Maggi, chocolates n all as well -Drink 3-4L of water a day without fail. -take proper rest, sleep for atleast 7hrs.

Once you have maintained all the above for 2-3 weeks, you can start doing more exercises.

All the above pointers only require one think which is “discipline” I have reduced 11kg in just 6 weeks by following all the above. Remember: you have take it one day at a time and be disciplined.

I took healthify pro once in 2022 and came down to 88kg from 112kg. It works, but I couldn't stand their diet after 6 months and started craving for biryani and coke. Go for it if you are ok with these diets.

No matter whatever plan you take, main thing is you have to maintain discipline and follow along their instructions religiously. If you can afford it then take it!

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