The rise in gastrointestinal problems and also the increasing rise in stomach cancer cases, which are extremely hard to diagnose before its not late. So with all the junk food we are consuming its extremely necessary to have a very healthy gut to avoid any stomach related complications. Colon cancer is second highest only after lung cancer in men and also pancreatic cases are rising.
Gut is where all health problems start, even mental health issues are linked to it. If you take care of your gut, it positively impacts every other aspect of your health.
As people say ,each and every diseases originates from gut , so how can we improve it and how you are doing it and what steps have you taken that positively changed the quality of your life apart from regular activities, workouts and exe...
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Cut the junk, embraced Ayurveda. Swiggy/Zomato? Rarely. Probiotics and water? Plenty. Your turn, how do you keep your...
I’m seeking therapy for quite some time now, but it ain’t helping me much (read: at all). I understand that it may sometimes takes many attempts to find the right therapist. Parallels, I want to do everything I could do for my mental hea...
Get a full blood test done, get supplements like iron magnesium and zinc if you're deficient. There are a lot of vit ...
