Healthy snacks?

I have those epigamia greek yogurt, kellongs corn flakes, or muesli sometimes roasted nuts I am curious to learn what all you guys eat in snacks, if you could give brand names that would be great

Recommend me some healthy snacks that you like and have it daily. I’m trying to lose weight. But I always feel hungry. And I end up eating a packet of chips. Help needed.

Hi people of Grapevine. I've been tasked with filling up my office with snacks and drinks so that people don't run out of energy. What are things that you recommend? What's your go to snack/drink at office? Will make my order easy and complete!

I love the whole truth's bars, but holy carp, the bars are loaded with so many carbs and fat:( Should I resort to eating boiled eggs as protein bars or switch some keto//diabetic friendly brand?

Try to eat healthy, drink a minimum of 4 litres of water a day. Eat apples, oranges, coconut water, dry fruits, and vegetables. Why this post? I was eating very healthy till I was a student. After changing cities for work, the focus on diet got lost. Lately I have been facing many many health issues be it back, nerves, skin and what not. I have started to eat healthy, it's a slow process but if done right it'll get better and soon I'll be on track. This is just friendly advice if you are not eating well you might end up like me. This will also burn your pockets due to hefty doc/medicine charges. Also put in a daily run if not workout with this.

What are some resources that help you learn about healthy food and how to be healthy in general? I really want to learn about the following: 1. What all food gives you enough nutrients. 2. Which food gives which kind of vitamins, proteins, fats, etc 3. How many calories you should take per day based on your age, gender, height, and other parameters. 4. What do u mean by fried, non-fried food. Like I'm literally a beginner as you can see.

Ever since I started working from home with minimal human interaction, food has become my friend. Everyday I eat shit ton of carbs and sugar because it calms me down. It wasn't like this before. Heck, I have even done 20 hour fasts when I was in college. Now, the only thing I look forward to is eating food. Help.