@ElomDusk that is possibly the worst advice one could give. I know smokers that shifted to vaping “to quit” but now admit that vaping is much more addictive.
@Whatsinthename try nicotine gum/patches depending on how much you smoke, and gradually reduce whatever option you pick. Don’t go cold Turkey since that will lead to mood swings and irritation.
Just don’t.
Atomic Habits
Irony is when you start smoking for fun and try to be the cool kiddo in the block and now the same thing you feel guilt and want to quit. I would say not to try this even at first place
I have observed many freshers joining seniors during smoking break for “networking”. is this a common thing and does it help in getting promos?
I don’t smoke but will consider it if there’s a benefit for my career.
Never do that please. Health >>> every other thing in life. Few lakhs won’t matter if you don’t have the time left to...
Im a chain smoker for the last 7 years im trying to quit smoking but im unable to do it . It affects my health severly im noticing everyday. Not sure how long i can live . If i stop quiting gor some days im unable to focus on my work im ...
What do you do when people around you are smoking and suddenly you’ve cravings for it?
I’ve tried quitting multiple times. But I fall in trap again and again. Especially when people around me are smoking.
