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Bangalore
Bangalore
on
SparklyBoba
SparklyBoba
Stealth

Gym membership drill

Hi everyone! Would you suggest signing up for a gym membership with a personal trainer? Context - I have struggled with being consistent in the past. So it is wise that I first build the consistency and then join a gym or will the gym help me be consistent?

(Chicken egg problem)

11mo ago
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GoofyDonut
GoofyDonut
Stealth11mo

I found it easier to build the behaviour of waking up early and going for a walk first. After a few weeks of this I was confident about being consistent at the gym. I had tried taking a personal trainer previously but it didn't help me stay consistent, instead if I'd miss a couple days I'd just stop going completely because who'll answer his questions about why I didn't come etc. Maa baap se enough daat pad jaati hai, paise deke trainer se bhi kyu khau 😂

BouncyQuokka
BouncyQuokka
EXL11mo

What's the avg cost of hiring a personal trainer?

GoofyDonut
GoofyDonut
Stealth11mo

I paid close to 25k for 3 months. This was at a local gym in Bangalore, not one of the fancy franchise outlets - those are more expensive.

FluffyCupcake
FluffyCupcake
Amazon11mo

Join a gym, it will help in consistency journey.

SparklyBiscuit
SparklyBiscuit
Tekion11mo

Start with 3-4 days a week, then slowly build strength and consistency will come with time. Also make your routine around it and take care of the diet itself will push you to keep going.

SwirlyTaco
SwirlyTaco
Stealth11mo

A personal trainer isn't necessary for discipline. Even the regular shared trainer is brutal enough.

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