Gym joiners in the the first week of January who quit in 15 days should be allowed to claim IT relief under Section 80G. 
  
 It's one of the better donations they do through the year.

Consultant

Sales Manager

Software Developer

Gym owners on New Year

Gym owners on New Year- Grapevine

Gym owner on the first week of January

Gym peeps, what made y'all started working out?

Last time I posted my one month into gym, and congratulations to myself as it's been 2 months now.

Changes i feel are feeling more stronger. I am on a bit heavy weight. Increased like 2.5-5 kgs for every small muscle exercise. Overall I feel more strengthen.

Reduced fat by 2 kgs, I know it's very less but I feel it's still good as I haven't cut down any hard on my diet.

Going strong for the third month. Share your progress/experience down below.

Last month post: https://share.gvine.app/WybpEgUWmgNJbpJD8

Two months into gym

Software Engineer

Welcome to Indian Startups's Private Community

Happy New Year fellow hustlers.

Founder

Second day at gym. Trainer:

Anytime you catch yourself thinking about your ex, punish yourself by doing 20-30 push ups.

Turn your stress to strength.....

Advice for guys....

what is the lowest you (or someone you know) has paid for a CULTFIT elite pass (1 year)

asking since its difficult to understand which of their “only today” sales are actually a good deal

thanks!

cult.fit subscription/discount

New to gymming
Im following the athlean X 3 month beginner workout.
Any guidance or tips on gymming is appreciated

Gym guidance

I just got a job in biology related field in Pune. The CTC is 7 LPA (low ik, but the field doesn't pay this much to fresher's). Location: Viman Nagar 
What will be better for me PG or room? What are the price expected? Total expenditures?

Moving to Pune. Cost of living.

Product Engineer

In a very chaotic place right now, moving to a new city, away from home for the first time, starting a LDR, nervously excited about the whole thing. 

Want to pick up new things. 
1. News: Shit at knowing what's happening around me. I know it's important but there's so much content everywhere. What few platforms will cover most of it? (PS: GV notifs sometimes do help with GK and starts good conversations :P) 

2. Books: Used to love them, trying to find my way back. Psychology, non fiction recommendations welcome  

3. Fitness: Gym jaana hai! Can show up consistently, just want a good environment, diet also needs work :/ 

4. Upskill: Marketer here. Don't feel like doing this most days, but aise nahi chalega, kaafi zyada hi chill kar lia 🥲

What more can I do?

1% better everyday

Digital Marketing

Hi everyone!
Would you suggest signing up for a gym membership with a personal trainer?
Context - I have struggled with being consistent in the past. So it is wise that I first build the consistency and then join a gym or will the gym help me be consistent?

(Chicken egg problem)

Gym membership drill

Associate Product Manager

5 days of periods every month, then you may fall ill sometimes, then you are plain lazy (coz humans)
Just so difficult to keep at it every. single. day.

Not saying women have it difficult (we do), but how do you push yourself everyday to keep fit

I personally try to not keep skip 2 days in a row, unless aforementioned reasons

Why is it so difficult to continue fitness routine

I want to coach myself.Do you'll know a good certifications to understand the basics and programs in fitness gym workouts plz?don't want to ve dependent on a trainer

Fitness

Software Test - QA

Welcome to News Discussion's Private Community

- The success of weight loss and diabetes drugs like Ozempic, Wegovy, and Zepbound is expected to boost gym memberships. 
- These drugs, projected to generate $50bn in sales this year, could lead to a consumer rush towards strength training equipment. 
- The shift from cardio machines to strength training equipment requires significant investment and time. 
- Despite side effects like muscle loss and intestinal distress, GLP-1 users still need gyms for strength training. 
- The trend towards strength training offers gyms an opportunity to attract or win back older customers post-Covid.

Source: [Financial Times](https://www.ft.com/content/70633f93-fb82-41e3-9aca-6644334a587b)

Ozempic Revolution: A Boon for Gyms and Health Clubs

Journalist

Hey guys, can anyone recommend good gyms in Indiranagar/ CV Raman Nagar/ Murugeshpalya/HAL? 
Worrying to look at how every gym has at-least one bad review/story. 

Decent equipment, timings and not too expensive hopefully. Thanks!

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