Hello everyone, I'm 31 years old and work as a software engineer in Bangalore with a salary package of 11 lakhs. I'm currently unmarried and have been struggling with depression for the past three years due to family issues and other personal challenges. I find myself feeling extremely lonely, having no close friends or confidants to talk to. There have been times when I've even contemplated suicide. I'm feeling lost and uncertain about my life's direction. I desperately need someone to talk to and share my feelings with. Please, if anyone is willing to listen, I would greatly appreciate it."
Dude this is pretty normal, I know a lot of my friends have had this thought.
However, do not feel so dejected that you loose the sense of your life. I would recommend you do couple of things -
Talk to a therapist please. Be strong, write down all your worries and act on them one by one
Be confident, only one life.
Message them https://www.instagram.com/listeners_army?igsh=MXNkMHE2NG83ZG0wdw== They will connect you to a good therapist
Please consult a therapist or psychiatrist. There are many available online. Check on Google for ratings and book. You'll get through this, I'm sure.
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