Stress is real guys!

Just wrapped up 9.5 hrs sitting in front laptop, and burned these many calories

15mo ago

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SqueakyCupcake

Stealth15mo

those are rookie numbers

ZestyQuokka

Hinge15mo

Burning more 💪
Will update sire!

ZestyQuokka

Hinge15mo

Found the answer, it is not a glitch. I updated the watch yesterday to track resting calories burn too. This is that

BouncyTaco

Stealth15mo

Guessed so

GoofyKoala

Scaler15mo

what do you use to track this?

ZestyQuokka

Hinge15mo

I use TitanX watch, so their app

DerpyPancake

Stealth15mo

Wow, if I burnt calories when I was stressed or anxious, I'd probably be size 0 right now

ZestyQuokka

Hinge15mo

This is the first time it has happened. Got me scared too

GroovyPretzel

PhonePe15mo

That is real, happens with everyone. Adults need 1500-2000 kcal per day just to maintain their current fat reserves and anything less is a calorie deficit. So, if you just burnt 500 kcal in 9.5 hrs, but consumed around 2000 kcal, then you are on your way to accumulate fat in the long run, unless you are burning those calories through other activities.