For me, it's hitting the gym at 6 am. That one hour makes me feel accomplished and keeps me going through the day. Even if work gets rough, I remind myself, 'It’s gym day tomorrow,' and somehow, that makes it all okay.
The fact that you can wake up before 6 am to hit the gym
Takes some sacrifices. Wasn't a morning person at all but I started sleeping at 11 and getting up at 5. But the feeling after gym throughout the day outweighs the morning laziness.
@CorporatePlumber bro is 6 hours of sleep enough for the gains
Driving 10km late night with friends just drink tea. We do that once a week not everyday
Fellow tea enjoyer. We do 1 am night walks with tea on cheat days. Feels good knowing I don't have to get up early the next day tho.
Good to see fellow tea enthusiasts
